{"id":3112,"date":"2025-01-11T13:43:48","date_gmt":"2025-01-11T21:43:48","guid":{"rendered":"https:\/\/leanlifelesson.com\/?page_id=3112"},"modified":"2025-01-18T17:14:31","modified_gmt":"2025-01-19T01:14:31","slug":"servicios","status":"publish","type":"page","link":"https:\/\/leanlifelesson.com\/en\/servicios\/","title":{"rendered":"Service"},"content":{"rendered":"<div id=\"fws_69d1dc04c5d10\"  data-column-margin=\"default\" data-midnight=\"dark\" data-top-percent=\"10%\" data-bottom-percent=\"10%\"  class=\"wpb_row vc_row-fluid vc_row full-width-section\"  style=\"padding-top: calc(100vw * 0.10); padding-bottom: calc(100vw * 0.10); \"><div class=\"row-bg-wrap\" data-bg-animation=\"none\" data-bg-animation-delay=\"\" data-bg-overlay=\"false\"><div class=\"inner-wrap row-bg-layer\" ><div class=\"row-bg viewport-desktop using-bg-color\"  style=\"background-color: #ffffff; \"><\/div><\/div><\/div><div class=\"row_col_wrap_12 col span_12 dark left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col no-extra-padding inherit_tablet inherit_phone\"  data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t\t<div class=\"wpb_wrapper\">\n\t\t\t\t<div id=\"fws_69d1dc04c610c\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column has-animation no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"font-size: 48px;line-height: 57px;text-align: center\" class=\"vc_custom_heading vc_do_custom_heading\" >Personalized Services,<br \/>\nLive Your Best Version<\/h2>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69d1dc04c65af\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column has-animation no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"50\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"color: rgba(10,10,10,0.65);text-align: center\" class=\"vc_custom_heading vc_do_custom_heading vc_custom_1736634365628\" >Build your best version, focusing on the essentials: training, nutrition and comprehensive well-being.<\/p>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69d1dc04c696e\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"padding-top: 20px; \"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"0px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><a href=\"#\" ><\/a><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M11.391 25.221c-0.028 0-0.057 0-0.087-0.005-0.209-0.028-0.393-0.151-0.496-0.336l-4.467-8.031c-0.179-0.323-0.063-0.728 0.259-0.908 0.323-0.177 0.728-0.063 0.907 0.256l4.029 7.248 3.985-4.128c0.256-0.263 0.68-0.271 0.943-0.019 0.264 0.255 0.272 0.677 0.017 0.943l-4.611 4.773c-0.127 0.136-0.301 0.207-0.48 0.207zM20.609 25.221c-0.18 0-0.353-0.073-0.479-0.2l-4.609-4.773c-0.255-0.265-0.248-0.691 0.017-0.943 0.264-0.255 0.688-0.251 0.943 0.016l3.984 4.128 4.029-7.247c0.177-0.32 0.584-0.437 0.907-0.256 0.32 0.179 0.437 0.584 0.257 0.907l-4.467 8.031c-0.103 0.188-0.287 0.307-0.496 0.339-0.027-0.001-0.057-0.001-0.087-0.001zM16 20.448c-4.507 0-8.164-7.031-8.164-11.619 0-4.503 3.663-8.164 8.164-8.164 4.5 0 8.161 3.661 8.161 8.164 0 4.588-3.656 11.619-8.161 11.619zM16 1.999c-3.767 0-6.831 3.063-6.831 6.831 0 3.873 3.193 10.285 6.831 10.285s6.828-6.412 6.828-10.285c0-3.768-3.063-6.831-6.828-6.831zM19.779 31.331c-0.591 0-1.2-0.003-1.825-0.008l-1.951-0.008-1.952 0.008c-5.027 0.044-9 0.057-10.987-1.917-0.813-0.807-1.225-1.917-1.225-3.284 0-3.528 2.871-9.383 7.507-12.684l0.773 1.084c-4.156 2.959-6.947 8.387-6.947 11.597 0 1.016 0.272 1.781 0.832 2.336 1.595 1.584 5.511 1.557 10.039 1.528l1.96-0.008 1.959 0.008c4.531 0.031 8.443 0.055 10.036-1.528 0.56-0.557 0.831-1.323 0.831-2.339 0-3.211-2.791-8.639-6.945-11.597l0.773-1.084c4.636 3.301 7.505 9.153 7.505 12.684 0 1.369-0.412 2.473-1.224 3.284-1.743 1.733-5.003 1.928-9.159 1.928z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_custom_1736718322246\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3><b>Personal Training<\/b><\/h3>\n\t<\/div>\n<\/div>\n\n\n\n<p style=\"color: rgba(10,10,10,0.65);text-align: center\" class=\"vc_custom_heading vc_do_custom_heading wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" >\u2022 Improved strength, resistance and flexibility.<br \/>\n\u2022 Close monitoring to ensure progress.<br \/>\n\u2022 Continuous adaptation to your needs.<\/p>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"100\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"0px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><a href=\"#\" ><\/a><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M21.396 31.688c-1.263 0-2.5-0.652-3.593-1.229-0.695-0.364-1.413-0.745-1.807-0.745-0.273 0-0.951 0.356-1.547 0.671-1.104 0.581-2.479 1.304-3.827 1.304-0.689 0-1.305-0.188-1.845-0.559-3.945-2.724-8.16-7.856-8.16-14.083 0-6.249 4.021-11.528 8.781-11.528 1.62 0 2.719 0.829 3.689 1.561 0.924 0.696 1.725 1.3 2.912 1.3s1.984-0.603 2.911-1.3c0.972-0.732 2.071-1.561 3.691-1.561 4.76 0 8.781 5.279 8.781 11.528 0 6.225-4.213 11.357-8.164 14.083-0.541 0.371-1.153 0.559-1.823 0.559zM15.996 28.38c0.723 0 1.512 0.417 2.427 0.899 1.364 0.721 2.987 1.476 4.031 0.752 3.669-2.532 7.585-7.276 7.585-12.984 0-5.527-3.412-10.195-7.448-10.195-1.175 0-1.969 0.599-2.888 1.292-0.972 0.736-2.079 1.569-3.713 1.569-1.633 0-2.737-0.833-3.711-1.569-0.919-0.692-1.713-1.291-2.887-1.291-4.037 0-7.449 4.668-7.449 10.195 0 5.709 3.919 10.452 7.585 12.984 1.081 0.749 2.917-0.104 4.292-0.827 0.881-0.463 1.571-0.825 2.176-0.825zM16.459 5.869c-0.205 0-0.4-0.095-0.528-0.259-0.129-0.167-0.172-0.385-0.115-0.589 0.055-0.192 1.372-4.708 5.244-4.708 0.604 0 1.243 0.116 1.893 0.347 0.317 0.112 0.505 0.447 0.427 0.776-0.633 2.792-5.185 4.395-6.907 4.435-0.004-0.001-0.009-0.001-0.015-0.001zM21.057 1.645c-1.888 0-3.005 1.619-3.547 2.725 1.541-0.389 3.584-1.421 4.323-2.644-0.265-0.053-0.527-0.081-0.776-0.081zM16.016 9.713c-0.367 0-0.667-0.3-0.667-0.667 0-6.009-1.281-6.667-4-6.667-0.367 0-0.667-0.3-0.667-0.667 0-0.368 0.3-0.667 0.667-0.667 4.036 0 5.333 1.944 5.333 8 0 0.368-0.299 0.667-0.667 0.667z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_custom_1736718255478\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3 class=\"p1\"><b>Nutritional Counseling<\/b><\/h3>\n\t<\/div>\n<\/div>\n\n\n\n<p style=\"color: rgba(10,10,10,0.65);text-align: center\" class=\"vc_custom_heading vc_do_custom_heading wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" >\u2022 Menus designed according to your preferences and objectives.<br \/>\n\u2022 Strategies for pre and post training.<br \/>\n\u2022 Constant adjustments based on your results.<\/p>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n\n\t<div  class=\"vc_col-sm-4 wpb_column column_container vc_column_container col child_column centered-text has-animation padding-3-percent inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"fade-in-from-bottom\" data-delay=\"200\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"nectar_icon_wrap\" data-style=\"default\" data-padding=\"0px\" data-color=\"accent-color\" style=\"\" >\n\t\t<div class=\"nectar_icon\" ><a href=\"#\" ><\/a><span class=\"im-icon-wrap\" data-color=\"accent-color\" style=\"height: 50px; width: 50px;\"><span><svg role=\"presentation\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"50\" height=\"50\" viewbox=\"0 0 32 32\">\n        <path d=\"M30.999 28.388h-11.997c-0.175 0-0.343-0.071-0.469-0.193l-17-16.693c-0.127-0.125-0.199-0.301-0.197-0.481s0.079-0.353 0.208-0.475c0.049-0.048 5.071-4.804 5.9-5.633 1.075-1.075 2.035-1.3 2.655-1.3 0.716 0 1.388 0.3 1.891 0.841 0.636 0.685 0.953 1.685 0.873 2.747-0.063 0.813 0.281 1.636 1.024 2.433 1.524 1.639 4.208 2.655 5.828 2.655l0.156-0.004c0.273 0.016 0.525 0.141 0.637 0.393 0.556 1.235 2.208 4.9 3.619 9.041h3.407c2.281 0 4.139 1.855 4.139 4.136v1.864c-0.005 0.369-0.305 0.669-0.672 0.669zM19.273 27.055h11.059v-1.197c0-1.544-1.255-2.803-2.803-2.803h-3.885c-0.287 0-0.541-0.185-0.636-0.456-1.295-3.885-2.852-7.429-3.544-8.981-1.945-0.089-4.845-1.227-6.56-3.077-0.987-1.071-1.467-2.257-1.375-3.443 0.052-0.681-0.141-1.328-0.523-1.737-0.173-0.189-0.472-0.415-0.912-0.415-0.527 0-1.12 0.313-1.712 0.909-0.693 0.695-4.116 3.941-5.42 5.181l16.311 16.019zM30.925 25.836l-11.607-0.003-15.876-15.935 0.945-0.94 15.485 15.541 11.052 0.003zM12.863 19.099c-0.271 0-0.528-0.167-0.625-0.435-0.131-0.347 0.045-0.729 0.393-0.857l8.14-3.013c0.348-0.131 0.729 0.049 0.86 0.393 0.128 0.349-0.049 0.732-0.393 0.86l-8.143 3.011c-0.075 0.028-0.155 0.041-0.232 0.041zM14.749 20.984c-0.273 0-0.528-0.169-0.628-0.44-0.125-0.347 0.056-0.729 0.404-0.857l7.161-2.579c0.344-0.12 0.727 0.055 0.852 0.404 0.128 0.347-0.055 0.727-0.401 0.852l-7.161 2.581c-0.076 0.027-0.152 0.039-0.227 0.039zM16.635 22.872c-0.268 0-0.523-0.164-0.624-0.432-0.131-0.344 0.043-0.729 0.388-0.86l5.148-1.951c0.343-0.131 0.728 0.041 0.861 0.388 0.131 0.344-0.044 0.729-0.388 0.86l-5.148 1.951c-0.079 0.032-0.16 0.044-0.237 0.044zM3.665 19.055h-2.667c-0.367 0-0.667-0.3-0.667-0.667s0.3-0.667 0.667-0.667h2.667c0.367 0 0.667 0.3 0.667 0.667s-0.3 0.667-0.667 0.667zM6.332 21.721h-5.333c-0.367 0-0.667-0.3-0.667-0.667s0.3-0.667 0.667-0.667h5.333c0.367 0 0.667 0.3 0.667 0.667s-0.3 0.667-0.667 0.667zM8.999 24.388h-8c-0.367 0-0.667-0.3-0.667-0.667s0.3-0.667 0.667-0.667h8c0.367 0 0.667 0.3 0.667 0.667s-0.3 0.667-0.667 0.667z\"><\/path>\n        <\/svg><\/span><\/span><\/div>\n\t<\/div>\n<div class=\"wpb_text_column wpb_content_element  wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp vc_custom_1737249268279\" >\n\t<div class=\"wpb_wrapper\">\n\t\t<h3>Rendimiento Deportivo<\/h3>\n\t<\/div>\n<\/div>\n\n\n\n<p style=\"color: rgba(10,10,10,0.65);text-align: center\" class=\"vc_custom_heading vc_do_custom_heading wpb_animate_when_almost_visible wpb_fadeInUp fadeInUp\" >\u2022 Advanced training specific to the sport.<br \/>\n\u2022 Personalized nutritional plans.<br \/>\n\u2022 Recovery and supplementation strategies.<\/p>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div><div id=\"fws_69d1dc04c7d3c\" data-midnight=\"\" data-column-margin=\"default\" class=\"wpb_row vc_row-fluid vc_row inner_row\"  style=\"\"><div class=\"row-bg-wrap\"> <div class=\"row-bg\" ><\/div> <\/div><div class=\"row_col_wrap_12_inner col span_12  left\">\n\t<div  class=\"vc_col-sm-12 wpb_column column_container vc_column_container col child_column centered-text has-animation no-extra-padding inherit_tablet inherit_phone\"   data-padding-pos=\"all\" data-has-bg-color=\"false\" data-bg-color=\"\" data-bg-opacity=\"1\" data-animation=\"grow-in\" data-delay=\"0\" >\n\t\t<div class=\"vc_column-inner\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"tilt-button-wrap\"> <div class=\"tilt-button-inner\"><a class=\"nectar-button large regular-tilt extra-color-1 tilt  regular-button\"  role=\"button\" style=\"margin-top: 50px; background-color: #000000;\"  href=\"https:\/\/leanlifelesson.com\/en\/es\/precios\/\" data-color-override=\"#000000\" data-hover-color-override=\"false\" data-hover-text-color-override=\"#fff\"><span>Consult Packages<\/span><\/a><\/div><\/div>\n\t\t<\/div> \n\t<\/div>\n\t<\/div> \n<\/div><\/div>\n\t\t\t<\/div> \n\t\t<\/div>\n\t<\/div> \n<\/div><\/div>","protected":false},"excerpt":{"rendered":"Servicios Personalizados, Vive Tu Mejor Versi\u00f3n Construye tu mejor versi\u00f3n, enfoc\u00e1ndote en lo esencial: entrenamiento, nutrici\u00f3n y bienestar integral. Entrenamiento Personal \u2022 Mejora de fuerza,...","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3112","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/pages\/3112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/comments?post=3112"}],"version-history":[{"count":12,"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/pages\/3112\/revisions"}],"predecessor-version":[{"id":3204,"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/pages\/3112\/revisions\/3204"}],"wp:attachment":[{"href":"https:\/\/leanlifelesson.com\/en\/wp-json\/wp\/v2\/media?parent=3112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}